QOYA
What Is Qoya?
Qoya Inspired Movement is an embodiment practice, a method of moving our bodies to help us remember that our true essence is wise, wild, and free. The movement is spiritual and emotional. It honors nature and our ancestors. It helps us process experiences by focusing on how our bodies feel and how they want to move. Using dance as a metaphor, we are able to explore complex emotions, trust our bodies, strengthen our intuition, and feel more aligned and present.
How much does Qoya cost? Group Qoya classes are generally $30-50 for 90 minutes. I also contract with private groups to offer a class for a set fee.
How long does Qoya last? Classes are 1 ½-2 hours and are offered as stand alone services. In addition to classes, I also incorporate this beautiful practice into some of my offerings.
Where does Qoya take place? Qoya can take place indoors or outdoors or on Zoom, although I
prefer it in person.